Resources

This resource explains in detail the 5 steps to practice serve and return with children. It offers a clear description as well as an explaination on the importance of each step.

This page offers various activities to help kids with their emotions and social skills, and are age-appropriate for elementary and middle school students. These activities are typically used in a classroom or small group setting, and materials required for the activity would be items found in classrooms or offices.

These cards outline a set of enrichment activities that are intended to provide targeted positive activation of key systems in the brain. They support self-regulation and sensory integration when used in the context of positive relationships. The cards allow therapists, educators, parents, and caregivers to select an activity that meets the developmental needs of children.

These resources help parents incorporate playful learning into their child’s early education through different kinds of games, and storybooks on various subjects such as autism, emotional well-being, race, enthnicity and culture.

This infographic offers five mindful ways of breathing that can help individuals relax when experiencing difficult emotions.

This worksheet was created to help people recognize how anxiety affects the body, which can help individuals manage anxiety symptoms.

This infographic can be used as a tool that can serve as an indicator of where you can benefit from looking at beliefs that foster low self-esteem.

This workbook gives parents the ability to explore their own Seven Core issues including - Loss, Rejection, Shame/Guilt, Grief, Identity, Intimacy and Mastery/Control - as well as their child's through varies experiential exercise and activities. Parents can identify and address their core issues in order to more effectively assist and support the child's core issues.

This page offers a concrete tool to help children focus on their senses in order to better manage their emotions.

This page offers concrete ways to relax.